*All services are unique and individualized. Prices can vary depending on the length of time any of my services are utilized and how extensive a program may be.

Exercise & Fitness Programs

Hand-crafted for your goals – gain muscle, lose fat, build endurance… you name it, I’ll make it happen!

Show Prep

Are you looking to take your fitness to the next level? I can help you get show ready by sharing my knowledge and guiding you along the way. It takes proper planning, structure and accountability to achieve your ultimate goal…stepping on that stage!

Nutrition Guidance & Healthy Living

Community & Fitness

You may not think that FITNESS and FUN go together, but that just means that you haven’t joined any of our community fitness events! Check back for upcoming events such as Sweat & Swig, 5K’s and more.